My awesome friend Leslie wrote a post about training for 5ks that I thought needed reposting, since I know a lot of you have included “running a 5k” in your bucket lists.
Read her post and check out her awesome blog here.
This is a real quick and easy way to train yourself, and it makes me sad to read about it because I miss running SO. MUCH.
Anyway, a quick question for my post-op friends:
Do you snack? What are your favorite snacks? What did your surgeon/NUT tell you about snacking?